Adults Jiu Jitsu
Anyone and everyone can benefit from our adult Jiu Jitsu training. You may ask – Why American Jiu Jitsu instead of Brazilian Jiu Jitsu? Well, as BJJ has established the art, American Jiu Jitsu has adapted and taken the lessons learned and grown them where it can.
Benefits of Jiu Jitsu
Following Universal Concepts of Jiu Jitsu
We teach universal grappling principles in adult Jiu Jitsu, like distance, connection, pressure, and establishing a base. Once you learn these key fundamentals, you can apply them to any position or scenario.
Designated Winner Philosophy
Have you heard of the Designated Winner philosophy? If not, it is a style of learning new moves that differ from traditional moves. We allow students to take concepts and to build off them in their own way. It is a universal concept that was started at HeadNod!
Boosts Self Confidence
Whether you are training for self-defense, competition, or health and fitness, you can see a huge increase in personal morale. As your skills and progress continues, you’ll feel better about yourself in many aspects of life.
Come join our adult Jiu Jitsu classes today! You can learn to take full advantage of the art as you improve your mental and physical strength. Check out what American Jiu Jitsu classes can do for you!
Join us at HeadNod for a
four-week trial!
All newcomers can sign up for a 4-week paid trial to get started. Come on in and see what Jiu Jitsu classes can do for you!
Granite City HQ
Hours
Monday: 6:00 – 7:00pm
Tuesday: 6:00 – 7:00pm
Wednesday: 12:00 – 1:00pm & 5:00 – 7:00pm
Thursday: 12:00 – 1:00pm & 6:00 – 7:00pm
Friday: Closed
Saturday: 9:30am – 12:00pm
Sunday: Closed
Jerseyville
School Hours
Monday: 5:00 – 5:45pm, 6:00 – 7:00pm
Tuesday: Closed
Wednesday: 5:00 – 5:45pm, 6:00 – 7:00pm
Thursday: Closed
Friday: 6:00 – 7:00pm
Saturday: 11:00am – 12:00pm
Sunday: Closed
Edwardsville
School Hours
Monday: 7:30 – 8:30pm
Tuesday: 7:30 – 8:30pm
Wednesday: 7:30 – 8:30pm
Thursday: 7:30 – 8:30pm
Friday: Closed
Saturday: 11:00am – 12:30pm
Sunday: Closed