Classes
HeadnodHQ in Granite City is the place for you to start your journey!
Since the popularity of mixed Martial Arts hit mainstream media, more and more people in the Granite City community are looking to Martial Arts classes for their fitness and workout routine. Our programs in Brazilian Jiu Jitsu will help you or your child improve their physical strength, flexibility, confidence, and self-discipline. We take pride in the Martial Arts programs that we teach. We have years of experience in each area! Choose a program below to learn more:
BRAZILIAN JIU-JITSU
Brazilian Jiu-Jitsu (BJJ) is a martial art that focuses on grappling and ground fighting as a self defense. Jiu-Jitsu is becoming more popular and is noted to be one of the fastest growing MMA sports in the United States. The concept of BJJ is that smaller people who are not as strong can defend themselves against a larger more stronger opponent. BJJ is accomplished through the use of skillful leveraging techniques and effective groundwork. Brazilian Jiu Jitsu martial artists are able to manipulate, subdue, and control their opponent.
Brazilian Jiu-Jitsu (BJJ) is a martial art that focuses on grappling and ground fighting as a self defense. Jiu-Jitsu has recently become more popular and is noted to be one of the fastest growing MMA sports in the United States. The concept of BJJ is that smaller people who are not as strong can defend themselves against a larger more stronger opponent. Through the use of skillful leveraging techniques and effective groundwork, Brazilian Jiu Jitsu martial artists are able to manipulate, subdue, and control their opponent.
Young Adult BJJ for 8-13 Year olds wanting to develop discipline, strength, and self control. These classes are focused on the sport aspect of jiu-jitsu(no child is required to compete but all are encouraged to). We believe in using competition to motivate the young adults to accomplish big goals on and off the mats.
Brazilian Jiu-Jitsu (BJJ) is a martial art that focuses on grappling and ground fighting as a self defense. Jiu-Jitsu is becoming more popular and is noted to be one of the fastest growing MMA sports in the United States. The concept of BJJ is that smaller people who are not as strong can defend themselves against a larger more stronger opponent. Through the use of skillful leveraging techniques and effective groundwork, Brazilian Jiu-Jitsu martial artists are able to manipulate, subdue, and control their opponent.
FREE Trial Class!
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