Muay Thai
Only at our Granite City – HQ location
Does HeadNod American Jiu Jitsu just offer Jiu Jitsu classes? Nope! We have Muay Thai classes for adults! You can learn skills that will help you situational and health wise.
Benefits of Muay Thai
Striking Work
We teach universal grappling principles in adult Jiu Jitsu, like distance, connection, pressure, and establishing a base. Once you learn these key fundamentals, you can apply them to any position or scenario.
Cardio and Fitness
HeadNod Muay Thai has a cardio workout twist. While you learn how to defend yourself you’ll improve your health and fitness – further enhances your skills.
Beginner Friendly
No matter your skillset, fitness level, or experience, you can join our Muay Thai lessons. We are beginner-friendly, making sure all our students can reap the benefits of Muay Thai.
Come join our Muay Thai program! It doesn’t matter if you’ve never trained or just want self defense practice. We are here for you and will help you on your fitness, self defense, and martial arts journey!
Join us at HeadNod for a
four-week trial!
All newcomers can sign up for a 4-week paid trial to get started. Come on in and see what Jiu Jitsu classes can do for you!
Granite City HQ
Hours
Monday: 6:00 – 7:00pm
Tuesday: 6:00 – 7:00pm
Wednesday: 12:00 – 1:00pm & 5:00 – 7:00pm
Thursday: 12:00 – 1:00pm & 6:00 – 7:00pm
Friday: Closed
Saturday: 9:30am – 12:00pm
Sunday: Closed
Jerseyville
School Hours
Monday: 5:00 – 5:45pm, 6:00 – 7:00pm
Tuesday: Closed
Wednesday: 5:00 – 5:45pm, 6:00 – 7:00pm
Thursday: Closed
Friday: 6:00 – 7:00pm
Saturday: 11:00am – 12:00pm
Sunday: Closed
Edwardsville
School Hours
Monday: 7:30 – 8:30pm
Tuesday: 7:30 – 8:30pm
Wednesday: 7:30 – 8:30pm
Thursday: 7:30 – 8:30pm
Friday: Closed
Saturday: 11:00am – 12:30pm
Sunday: Closed