Welcome to

HeadnodHQ

Brazilian Jiu JItsu

The Benefits of

Martial Arts in Granite City

At HeadnodHQ in Granite City, we believe that martial arts training can help every child and adult develop the mental and physical skills they need to succeed in life. Martial Arts isn’t just about self-defense like so many believe. At HeadnodHQ, it’s all about self-confidence, improved focus, physical strength, and positive social interaction. HeadnodHQ teaches our members to set goals, work hard, and follow-through, all the while having fun and making friends.

Brazilian Jiu-Jitsu (BJJ) is a martial art that focuses on grappling and ground fighting as a self defense. Jiu-Jitsu has recently become more popular and is noted to be one of the fastest growing MMA sports in the United States. The concept of BJJ is that smaller people who are not as strong can defend themselves against a larger, stronger opponent. Through the use of skillful leveraging techniques and effective groundwork, Brazilian Jiu Jitsu martial artists are able to manipulate, subdue, and control their opponent.

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Programs

Brazilian Jiu-Jitsu has been proven time and again to be the most useful martial art for self defense and an extremely fun way to get in shape. Strengthen your body and mind by starting your journey into BJJ today.

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Train With Us

When it comes to Jiu Jitsu, nothing compares to Headnod HQ. Not convinced? Come check us out and see for yourself!

Why It's Important

Improved Focus Icon
Improved Focus
Boosts Self Confidence Icon
Boosts Self Confidence
Weight Loss Icon
Weight Loss
Positive Social Interaction Icon
Positive Social Interaction
You'll Have Fun Icon
You'll Have Fun
Anti-Bullying Education Icon
Anti-Bullying Education

Testimonials

FREE Trial Class!

Ready to see if HeadnodHQ is right for you? Sign up for a free class today!